Harshita Sinha

Healthy Never Tasted So Good: Prawn & Spinach Chicken

200g chopped prawns, 1 cup chopped spinach, 2 minced garlic cloves, 1 tbsp olive oil, salt & pepper to taste.

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Ingredients – Stuffing

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½ tsp paprika, 2 large chicken breasts, 2 tbsp olive oil (divided), toothpicks or kitchen twine.

Ingredients – Chicken & Extras

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Sauté The Stuffing

Sauté garlic in olive oil, add prawns and spinach, and cook for 3–4 mins until prawns are pink and spinach is wilted.

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Cut a pocket in each chicken breast, stuff with prawn-spinach mix, and secure with toothpicks.

Stuff The Chicken

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Cook The Chicken

Sear stuffed chicken in olive oil for 2 mins per side, then bake at 180°C (350°F) for 20 mins.

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Serve & Enjoy

Slice and serve with mashed potatoes or salad. Juicy, savory, and satisfying!

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Conclusion

Add cheese to the stuffing, use turkey instead of chicken, or spice it up with chili flakes!

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