Healthy Lunch Ideas For Office-Goers

SHASHWAT NISHANT

For people who eat their lunch in the office, here are some light and healthy ideas to keep you fresh and fit

Healthy Lunch

Combine moong dal and rice in a pot with a medley of vegetables such as peas, carrots, and green beans, cooking them together for a wholesome meal.

Moong Dal Khichdi 

Sauté a variety of vibrant veggies with a hint of oil, seasoned delicately with ginger, garlic, and a touch of soy sauce.

Vegetable Stir-Fry

Prepare scrambled paneer infused with onions, tomatoes, and a mix of flavorful spices such as turmeric, cumin, and chili powder for a savory delight.

Paneer Bhurji

Create a healthy salad incorporating a blend of sprouted mung beans, chickpeas, and lentils for a nutritious twist.

Sprout Salad

Craft a vibrant salad featuring assorted greens, cucumber, tomato, bell peppers, and carrots, dressed subtly with a drizzle of lemon juice for a refreshing touch.

Vegetable Salad