Healthy Indian Snacks That Lower Cholesterol

Palak

Roasted Makhana 

Roasted makhana are light, and crunchy, and can be flavoured with various spices and are low in cholesterol and high in fibre.

Moong Dal Cheela

Made from split green gram, moong dal cheela is a nutritious and protein-rich snack and is low in cholesterol.

Sprouts Chaat

Sprouts are rich in protein, fibre, and antioxidants, and are made from mixed sprouts, onions, tomatoes, and spices making them an excellent choice for a cholesterol-friendly snack.

Bhel Puri

A popular street food made from puffed rice, chopped vegetables, chutneys, and spices and is generally low in cholesterol.

Khakhra With Hummus

Khakhra is a thin, crispy Indian flatbread made from whole wheat flour and when paired with hummus made from chickpeas and olive oil, it becomes a cholesterol-friendly snack.

Poha Cutlets

Poha is light and nutritious and made by mixing soaked poha with mashed potatoes, vegetables, and spices, then shallow-frying until golden brown.

Vegetable Samosa

While traditional samosas are deep-fried and may not be the healthiest option opt for baked or air-fried versions to reduce cholesterol intake.

Quick Non-Fried Homemade Snacks