Healthy Indian Lunch Box Ideas

SIMRAN RAJPAL

Opt for fiber-rich bread and digestive biscuits to make a nutritious sandwich base.

Veg sandwich, Biscuits

Kids will enjoy paneer with a rich buttery gravy paired with soft rotis.

Roti, Paneer butter masala, Cashew biscuits

 Prepare mixed veggies cooked with flavorful masalas and topped with butter served in soft buns.

Pav Bhaji, Jam biscuits

For a nutritious option, soak basmati rice and chana overnight to easily prepare a healthy pulao for you and your kids.

Chana pulao, Apples

Prepare a lunch box by soaking channa overnight, making atta, and chopping onion and tomato while the channa cooks.

Roti, Channa Masala, Waffer biscuits

Serve penne pasta with pasta sauce and a mini banana for a tasty lunch box treat.

Penne pasta with pasta sauce, mini banana

Cut mixed veggies ahead of time for convenience, and make pulao in a kadai for an easier cooking process.

Veg pulao, Cut apples