RIVANSHI RAKHRAI
Gujarati khichdi, a blend of lentils and rice, is light on the stomach and a nutritious choice for those watching their weight.
A medley of vegetables in undhiyu provides fiber and essential minerals, aiding in weight loss efforts.
Patra, crafted from colocasia leaves and gram flour, packs a protein punch, ideal for those aiming to shed pounds.
Khandvi, a steamed dish made from besan and yogurt, is not only delicious but also rich in protein, supporting weight loss goals.
Methi thepla, a thin flatbread, offers both protein and fiber, making it a satisfying choice for weight-conscious eaters.
In Gujarat, dal and curries often accompany bajra roti, a gluten-free bread favored by diabetics for its low GI index.
Gujaratis swear by buttermilk to beat the heat. This hydrating probiotic aids digestion, making it a popular choice in hot weather.