Kritika Handa
Replace sugary packaged granola with a homemade version using oats, nuts, seeds, and honey.
Swap processed fruit snacks for fresh fruit slices like apples, oranges, or berries for natural sweetness.
Instead of flavored yogurt with added sugars, opt for plain Greek yogurt and add your own fresh fruits or nuts.
Ditch packaged trail mix filled with unhealthy additives, and make your own with nuts, seeds, and dried fruits.
Replace microwave popcorn with air-popped popcorn, which is low in calories and free from harmful chemicals.
Swap packaged chips with whole grain crackers and homemade hummus for a more nutritious and filling snack.
Instead of chips and dip, opt for crunchy veggie sticks like carrots and cucumbers with homemade guacamole.