Aman Trivedi
The properties present in guavas help to control blood pressure and cholesterol and maintain heart health.
Gauva's healthy properties help improve eye health.
Rich in vitamin C, guava helps to boost the immune system and presents many infections.
Guava helps in managing weight with its low calories and high fibre properties, it can lead to a healthy life cycle.
As guavas are rich in fibre, they aid in regular bowel movement and improve the digestive system.
Guavas are also rich in antioxidants such as vitamins A and C, which help to maintain the skin and make it glow.