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Health Benefits Of Grapes

Supports bones with vitamin K, calcium, and magnesium.

Bone Health

Provides vitamin C and has antimicrobial properties.

Boost Immunity

Contains quercetin and polyphenols for neuroprotection and gut health.

Antioxidants

Melatonin promotes restful sleep and regulates circadian rhythms.

Better Sleep

Resveratrol helps prevent artery hardening and reduces blood pressure.

Heart Health

Lutein and zeaxanthin enhance vision and lower eye disease risk.

Eye Protection

High water content supports hydration and bodily functions.

Hydration

Easy Blueberry Croffle Recipe For A Perfect Dessert