Karina Sharma
Packed with high-quality protein, Fox Nuts help keep you full longer and support muscle repair during the colder months.
Fox nuts are rich in fiber, promoting healthy digestion and preventing constipation, which is common in winter.
These nuts are loaded with antioxidants, which help fight oxidative stress and support immune function.
Low in fat but high in magnesium, Fox Nuts contribute to heart health by improving blood circulation and lowering cholesterol.
With fewer calories and a good amount of fiber, Makhana is the perfect snack for those aiming to lose weight during the winter.
Rich in calcium, Makhana helps in strengthening bones and joints, especially important in the colder weather.