Lingkan Reang
Cashews are packed with essential vitamins, minerals, and healthy fats.
The monounsaturated fats in cashews help lower bad cholesterol and support heart health.
High in magnesium and calcium, cashews promote strong bones and teeth.
Cashews contain zinc and antioxidants that strengthen the immune system.
Their healthy fats and protein content help curb hunger and maintain satiety.
Cashews are rich in copper, which helps maintain skin elasticity and prevent wrinkles.