Richa Singh
Drumsticks are rich in calcium, iron and vitamins which helps in strengthening bones.
It contains magnesium, iron and vitamins which makes them beneficial for pregnant women's health.
Drumsticks contain insulin which helps to maintain blood sugar level.
They are rich in sources of vitamins A and C which helps to keep skin hydrated.
Drumsticks contain vitamins, minerals and iron which helps to boost immune system.
It has antibacterial compounds that helps in reduce acne.