Richa Singh

Harmful Effects of Drinking Chilled Water in Summer

Digestion issues

Cold water shrinks the stomach, making it difficult to digest foods after eating.

Throat irritation

 Drinking cold water increases the chances of sore throat and nasal congestion.

Headaches

Cold water cools the sensitive nerves of the spine, which affects the brain.

Constipation

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Drinking cold water shrinks the intestines and freezes food.

 Slows heart rate

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Cold water stimulates the tenth cranial nerve, causing your heart rate to slow down.

Tooth sensitivity

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Chilled water can cause dental issues, making it difficult to chew or drink.