Sunny Priyan
Annual flu shots offer protection against H3N2; highly recommended for children, senior citizens, and individuals with existing health conditions.
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Clean your hands frequently with soap and water. Use a hand sanitiser when you're on the go.
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Wearing a face mask can help reduce exposure to airborne viruses.
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Avoid close interaction with anyone displaying cold or flu symptoms to lower your risk of infection.
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Maintain a healthy diet packed with fruits, vegetables, and fluids. Prioritize rest and regular exercise.
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If you experience flu-like symptoms, isolate to protect others and allow yourself to recover fully.
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