Karina Sharma 

Guilt-Free, Tasty Low-Calorie Desserts

Layered Greek yogurt, mixed berries, and a drizzle of honey. Simple, sweet, and refreshing. Around 75–87 calories per mini parfait.

Mini Fruit Parfait

 indulge in a bit of chocolate without the guilt. Just dip strawberries in dark chocolate. Each piece contains approximately 50-60 calories.

Chocolate Dipped Strawberries

Frozen bananas blended into a creamy, low-calorie ice cream. Add cocoa powder or vanilla for extra flavor. contains around 150-170 calories.

Banana Ice Cream

Spread Greek yogurt on a tray, sprinkle with fruit and freeze. Break into pieces for a sweet, crunchy snack. A piece of yogurt bark might range between 100-150 calories per serving.

Yogurt Bark

Warm baked apples sprinkled with cinnamon and a hint of honey. A cozy, guilt-free dessert. Each serving is approximately 100 calories.

Baked Cinnamon Apples

Coconut Macaroons

Shredded coconut mixed with egg whites and baked until golden. A chewy, sweet treat. Each macaroon contains approximately 70 calories.

Mango Sorbet

 A refreshing, sweet treat that’s low in calories. It contains around 100-150 calories.

6 Surprising Benefits Of Drinking Coconut Water.