SHASHWAT NISHANT
Abundant in vitamins, minerals, and antioxidants, seaweed aids in skin hydration and sustains its suppleness.
Seaweed (Nori)
Recognized for its abundant antioxidants, especially catechins, green tea combats inflammation and shields the skin against UV-induced harm.
Green Tea
Crafted from soybeans, tofu is teeming with isoflavones, known to enhance skin flexibility and diminish the visibility of wrinkles and fine lines.
Tofu
In addition to tofu, soybeans themselves are advantageous for the skin due to their elevated protein levels and isoflavone content.
Soybeans
Brimming with beta-carotene, sweet potatoes safeguard the skin from sun exposure and enhance skin complexion.
Sweet Potatoes
An age-old Japanese condiment derived from fermented soybeans, miso boasts probiotics that foster gastrointestinal well-being.
Miso
Derived from ground green tea leaves, matcha boasts a high antioxidant profile. It aids in skin detoxification and alleviates inflammation.
Matcha