Karina Sharma 

Garela Pulusu: A Tangy & Flavorful Telangana Delight

Ingredients 

2 bitter gourds, 1 onion, 1 tomato, 1 tbsp tamarind, 1 tbsp jaggery, 2 tbsp oil, spices, salt, coriander.

Prepare Bitter Gourd

Wash and peel the bitter gourds. Slice them thinly and apply a pinch of salt. Let them sit for 15 minutes to remove bitterness.

Temper Spices

Heat oil, add mustard seeds, cumin, and red chilies. When they splutter, sauté onions until golden.

Cook Garela

Add sliced bitter gourd, turmeric, red chili powder, and salt. Cook for 5-7 minutes until soft.

Add Tamarind & Jaggery

Add tamarind, jaggery, and tomatoes. Cook until tomatoes soften and flavors blend.

Ready To Serve

Enjoy your Telangana Sorghum Flatbread hot with chutney, curry, or yogurt. Perfect for breakfast or lunch.

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