Palak
Consuming pineapple on an empty stomach can cause acidity.
Guava is rich in fiber and having it empty stomach can lead to bloating and constipation.
It is rich in natural sugars and hence can lead to fluctuations in blood sugar levels.
When consumed on an empty stomach, Mangoes can cause digestive deflection.
Consuming oranges can cause acidity and heartburn as it is a citrus fruit that is considered to be quite acidic.
Another fruit rich in natural sugar can cause a sudden spike in blood sugar levels.
It has a high glycemic index and may increase blood sugar levels.