Sunny Priyan
Caffeine increases Heart Rate. Excess intake of caffeine can lead to palpitations and potential heart strain.
Caffeine leads to High Blood Pressure and can increase the risk of hypertension in sensitive individuals.
Excessive caffeine intake can trigger anxiety, restlessness, and nervousness, especially in those prone to stress.
Consuming caffeine late in the day can disturb sleep patterns, leading to insomnia and poor quality sleep.
Regular consumption of caffeine can cause headaches, fatigue, and irritability when intake is reduced.
Overconsumption of caffeine, especially in individuals with preexisting heart conditions, can contribute to heart failure.