Lingkan Reang 

Foods To Lower Your Blood Sugar Levels

Boost insulin sensitivity and lower blood sugar.

Broccoli & Sprouts

Lower fasting and postmeal blood sugar.

Nuts & Nut Butter

Contains compounds that lower blood sugar.

Okra

High in fibre, it improve blood sugar response.

Beans & Lentils

Healthy fats and fiber improve blood sugar levels.

Avocados

Improve insulin sensitivity and protect against diabetes.

Citrus Fruits

Improve insulin sensitivity and lower fasting blood sugar.

Eggs

Probiotic dairy lowers blood sugar.

Kefir & Yogurt

Easy Blueberry Croffle Recipe For A Perfect Dessert