Foods To Avoid In Summer

Richa Singh

    Coffee

Coffee tends to dehydrate your body and give negative impact to digestive system.

Pickles

Pickles contain sodium which can be a cause of dehydration.

Fried food

It reduces the water level in your body and absorbs fat.

Animal protein food

Seafoods, meats are tasty but take longer time to digest into your body causing dehydration.

Frizzy drinks

They contain soda and high level of sugar which raises digestion issues.

Spicy Foods

Spicy foods in summer can be a cause of eruptions on skin.