Richa Singh

Foods To Avoid Eating With Curd

Generally recommended to avoid certain foods to prevent potential digestive issues or to maximize nutritional benefits.

Sour Fruits

Eating sour fruits like citrus fruits along with curd can lead to acidity and digestive discomfort for some people.

Hot and Spicy Foods

Combining curd with very spicy or hot foods may aggravate digestive issues, especially for those with sensitive stomachs.

Fermented Foods

Consuming curd with other fermented foods can potentially overload your system with probiotics, leading to gas or bloating.

Starches Foods

Eating curd with starchy foods in large quantities can make digestion slower and heavier, potentially causing discomfort.

Non-vegetarian Foods

Mixing curd with non-vegetarian items like fish or meat might not be well-tolerated by some individuals and can affect digestion.