Richa Singh
Generally recommended to avoid certain foods to prevent potential digestive issues or to maximize nutritional benefits.
Eating sour fruits like citrus fruits along with curd can lead to acidity and digestive discomfort for some people.
Combining curd with very spicy or hot foods may aggravate digestive issues, especially for those with sensitive stomachs.
Consuming curd with other fermented foods can potentially overload your system with probiotics, leading to gas or bloating.
Eating curd with starchy foods in large quantities can make digestion slower and heavier, potentially causing discomfort.
Mixing curd with non-vegetarian items like fish or meat might not be well-tolerated by some individuals and can affect digestion.