Palak
Oranges are packed with vitamin C which helps improve the health of blood vessels in the eyes.
It is a fruit that is packed with antioxidants, minerals and vitamins that help improve eyesight.
Carotenoids in Bananas help boost your eye health and prevent vision-related problems.
Rich in vitamins like A, C and E, Apricots are beneficial for eye health and help improve night vision.
It is packed with antioxidants like zeaxanthin and lutein that improve eye health and functions as a natural sunblock
It prevents eyes from being damaged by light and is packed with vitamins B6, C and beta-carotene.
It is a delicious and healthy way of improving eye health and is rich in antioxidant content.