Lingkan Reang

Food To Help Reduce Fatty Liver Naturally

Spinach, kale, and collard greens are rich in antioxidants and fiber, supporting liver health.

Leafy Greens

Contains compounds that may help reduce liver fat and improve liver function.

Garlic

The curcumin in turmeric has anti-inflammatory properties that can help reduce liver fat buildup.

Turmeric

Rich in healthy fats and antioxidants, which support liver detoxification and fat metabolism.

Avocados

High in catechins, it may help reduce fat buildup in the liver.

Green Tea

Known to support detoxification and liver function, helping to reduce fatty deposits.

Beets

Easy Blueberry Croffle Recipe For A Perfect Dessert