Sunny Priyan
Drink plenty of water to combat dehydration and jet lag.
Bring healthy snacks to keep energy levels up throughout the flight.
Wear loose, comfortable clothing to stay relaxed and avoid discomfort.
Load up on books, movies, or games to pass the time.
Adjust your sleep schedule in advance to minimize jet lag.
Stretch or walk around to avoid stiffness and reduce the risk of deep vein clot.