Face Yoga Exercises To Get Rid Of Double Chin

Chin Lift

[{"selector":"#anim-22f1a889-f1c9-4e96-b746-7e0520aa395f","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilt head back, pout lips, hold for 10 seconds.

Fish Face

[{"selector":"#anim-2addf377-0457-4753-b94a-b6ee2e4d95c6","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Suck in cheeks, hold, release. Repeat 10 times.

Jaw Release

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Neck Roll

[{"selector":"#anim-4f969cb3-fb18-4fc2-8ac6-da5e24080037","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Roll head slowly in circular motion.

Tongue Stretch

[{"selector":"#anim-94974dae-d9a6-4f45-8698-215cabd88065","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Stick out tongue, try to touch nose.

Chewing Gum

[{"selector":"#anim-5d14f488-3ae0-43d3-84fc-543bb0653059","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Mimic chewing motion with exaggerated movements.

Platysma Stretch

[{"selector":"#anim-83d4c028-ceb3-48f0-ac98-1d9fdb10181a","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Pull lips back, down, exposing teeth, tighten neck muscles.