Exploring Tibetan Cuisine: Top 7 Dishes To Try in Delhi

Samridhi Garg

Momos

Steamed or fried dumplings filled with vegetables, meat, or cheese, served with spicy dipping sauce.

Thukpa

A hearty noodle soup with a flavorful broth, packed with vegetables, meat, or both, perfect for a comforting meal.

Shabalay

Deep-fried or pan-fried meat pies, typically stuffed with minced meat and spices, offering a crispy exterior and savory filling.

Tingmo

Steamed Tibetan bread, soft and fluffy, often served with curries or as a side to main dishes.

Laping

Cold, spicy noodle dish made from mung bean or potato starch, typically served with a tangy and spicy sauce.

Phingsha

A stew made with glass noodles, meat (usually beef or lamb), and vegetables, seasoned with Tibetan spices.

Tsampa

Roasted barley flour, often mixed with butter tea or yogurt, a staple food in Tibetan cuisine, known for its nutritional value.

Why Puffed Rice Is Good for You: 7 Key Benefits