Explore The Magic Of Fluids: Shed Those Extra Pounds With These Drinks
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Image Credit : Google
It contains antioxidants and a compound called EGCG that may boost metabolism and fat burning.
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Plain black coffee without added sugar or cream can temporarily increase metabolism and suppress appetite.
Black Coffee
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Herbal teas like peppermint or ginger can be soothing and help control cravings.
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Image Credit : Google
Protein Shakes
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Blend fruits and vegetables with a protein source like Greek yogurt for a filling, nutritious option.
Low-Calorie Smoothies
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Coconut Water
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Staying hydrated is essential for weight loss. Drinking water before meals can help you eat less.
Water