Explore The Magic Of Fluids: Shed Those Extra Pounds With These Drinks

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Image Credit : Google

 It contains antioxidants and a compound called EGCG that may boost metabolism and fat burning.

Green Tea

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 Plain black coffee without added sugar or cream can temporarily increase metabolism and suppress appetite.

Black Coffee

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Herbal teas like peppermint or ginger can be soothing and help control cravings.

Herbal Tea

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Adding lemon to water can make it more flavorful and slightly boost metabolism.

Lemon Water

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 A high-protein shake can help control hunger and maintain muscle mass.

Protein Shakes

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 Blend fruits and vegetables with a protein source like Greek yogurt for a filling, nutritious option.

Low-Calorie Smoothies

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A low-calorie, electrolyte-rich alternative to sugary sports drinks.

Coconut Water

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Staying hydrated is essential for weight loss. Drinking water before meals can help you eat less.

Water