Essential Vitamins That Can Improve Brain Functioning

[{"selector":"#anim-42f95427-1374-4a56-9c19-7d3bc3bf2b1d","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Numerous vitamin are crucial for maintaining the health and functionality of the brain.

[{"selector":"#anim-6e5adff5-e7ab-4de8-8b3e-46c775c9d6c4","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] The following essential vitamins are well known for enhancing brain function:

Vitamin B6

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Folate (Vitamin B9)

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Vitamin D

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Vitamin B12

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Viamin C

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