Prashant Mishra

Energize Your Mornings: Quick High-Protein Breakfast Dishes

 A vibrant smoothie bowl with fresh fruit, Greek yogurt and nuts or seeds. Perfect for a refreshing and nourishing day.

Protein-packed Smoothie Bowl

Egg and Spinach Breakfast Wrap

 Wrap eggs in fresh spinach, tomatoes and cheese, then wrap in whole wheat pie. A portable and protein-rich option for busy mornings.

Chia seed pudding

Mix chia seeds with almond milk and let stand overnight. After fresh berries and a drizzle of honey, you have a creamy, nutritious and vegan-friendly breakfast.

Whip up pancakes with whole wheat flour, Greek yogurt and vanilla. Serve with a dollop of Greek yogurt and sprinkle with berries or nuts.

High Protein Pancakes

Energizing Benefits

Not only are these breakfast options quick and easy, but they are packed with protein and nutrients to keep you full and energized throughout life day

Healthy supplements

Enhance your breakfast with superfoods like chia seeds, flax seeds and fresh fruit that add fiber, vitamins and minerals.