Zainab Khanam
Start with dates and water, then enjoy a balanced meal to refuel your body.
Strengthen your connection with Allah through night prayers and reflection.
Spend time reading or listening to the Quran for spiritual peace.
End your day by expressing thanks and making heartfelt prayers.
Avoid distractions and social media to calm your mind before sleeping.
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Drink enough water and plan a nutritious Suhoor for sustained energy.
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Aim for quality sleep to stay energized and focused the next day.
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