Sunny Priyan
Daniel Goleman introduces the idea that EQ can matter more than IQ in determining success-at work and in relationships.
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He shows how to face emotions with courage and clarity instead of avoidance or overreaction.
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This book dives deep into the meaning behind emotions, helping you understand and channel them constructively.
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Brené Brown blends vulnerability, courage, and emotional awareness to teach transformational leadership and human connection.
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A Yale professor’s framework (RULER) for recognizing, understanding, and regulating emotions in everyday life.
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This book maps out 87 emotions and experiences, helping you name what you feel-and why it matters.
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