RIVANSHI RAKHRAI
Using characters from A.A. Milne's Winnie the Pooh, this book introduces readers to Taoism and the concept of the "uncarved block," emphasizing simplicity and naturalness
The Tao of Pooh" by Benjamin Hoff
This book documents a week-long conversation between the Dalai Lama and Archbishop Desmond Tutu, exploring the nature of joy and how to cultivate it in our lives
The Book of Joy" by Dalai Lama, Desmond Tutu, and Douglas Carlton Abrams
This heartwarming fiction novel tells the story of Ove, a curmudgeonly man who discovers unexpected friendships, highlighting themes of kindness, connection, and the positive impact of community
Gretchen Rubin takes readers on her year-long experiment to increase her own happiness. It's a practical and insightful book with actionable advice for finding joy in everyday life
Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, explores the Danish concept of "hygge," which is centered around creating a cozy and contented atmosphere
Written by the creator of the Mindfulness-Based Stress Reduction program, this book explores the practice of mindfulness meditation and its ability to bring calmness to daily life
A beautifully written novel that follows the journey of a shepherd named Santiago, encouraging readers to pursue their dreams and find the true meaning of life
A collaboration between a psychiatrist and the Dalai Lama, this book explores the nature of happiness and offers practical advice on finding joy and tranquility
Offering ancient Toltec wisdom, this book outlines four principles for a life of love and freedom. The agreements include being impeccable with your word and not making assumptions, fostering a positive and serene mindset