Elevate Good Cholesterol: Top 5 Drinks For Heart Health

Oat Milk

[{"selector":"#anim-104555f2-995e-4dcd-8d3a-cd743cdb7714","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] A Natural Way to Boost Good Cholesterol Oat milk can help lower bad cholesterol (LDL) and naturally increase good cholesterol (HDL).

Beetroot

[{"selector":"#anim-447879a2-c06d-4304-9d53-08302c535aaf","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Beetroot is being studied for its ability to boost cholesterol levels thanks to its high nitrate content.

Cranberry Juice

[{"selector":"#anim-bf9f8fa6-42ea-4199-b790-82c751bd6ec8","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Cranberry juice is rich in flavonoids that have been shown to improve heart health.

Ginger and Lemon Juice

[{"selector":"#anim-4120b416-313f-41d4-91d2-de934d12f914","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Ginger and lemon juice offer antioxidant and anti-inflammatory benefits that help maintain healthy cholesterol levels.

Soy Milk

[{"selector":"#anim-84b2df28-1441-402b-9273-fe07b82f173b","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Soy milk contains curcumin, an antioxidant that helps reduce bad cholesterol.

Green tea

[{"selector":"#anim-4b1153c1-ac18-4f9d-9074-48deefd3cd6a","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Green tea is packed with catechins and other antioxidants that may lower LDL and total cholesterol levels.