Kritika Handa

Effective Morning Drinks To Boost Metabolism

Rich in antioxidants; boosts metabolism and supports fat oxidation for effective weight management.

Green Tea

Enhances hydration and vitamin C intake; helps stimulate metabolism and aid digestion.

Lemon Water

Contains compounds that can increase metabolic rate and improve digestion, reducing inflammation.

Ginger Tea

Supports metabolism and aids in blood sugar regulation; best diluted with water.

Apple Cider Vinegar Drink

Provides a caffeine boost and high antioxidant levels; increases metabolism and energy expenditure.

Matcha

Supplies essential amino acids; supports muscle growth and boosts metabolism throughout the day.

Protein Shake