Rishika Baranwal
Nausea can be a real nuisance, but these simple home remedies can provide quick relief.
Ginger is known for its anti-nausea properties. Sip ginger tea, chew ginger slices, or take ginger supplements.
Peppermint soothes stomach muscles. Drink peppermint tea or inhale peppermint oil.
The fresh scent of lemon can alleviate nausea. Add lemon juice to water or inhale freshly cut lemons.
Balances stomach pH to reduce nausea. Mix a tablespoon in water and sip slowly.
Fennel seeds relax stomach muscles. Chew seeds or brew fennel tea.
Staying hydrated helps ease nausea. Sip on water, herbal teas, or electrolyte drinks.
These remedies can help you feel better naturally.