Sneha Singh
Green tea contains caffeine and L-theanine, which together can improve brain function, enhance alertness, and provide a steady supply of energy
Black coffee is a popular choice for boosting concentration due to its caffeine content.
Herbal teas like peppermint and rosemary are known for their cognitive benefits.
Fruit smoothies made with berries, bananas, and spinach provide essential vitamins and antioxidants.
Coconut water is a natural hydrator packed with electrolytes.
Beetroot juice improves blood flow to the brain, enhancing cognitive function and focus.