Sunny Priyan
The first step to stopping manipulation is recognizing the tactics, like guilt-tripping, gaslighting, or emotional manipulation.
Boundaries are your defense against manipulation, creating limits the manipulator can't cross.
Trust your intuition, if something feels off or you're being coerced, it's your gut signaling manipulation at play.
Stay calm and detached, respond logically, not emotionally, to avoid falling into manipulative traps.
Learn to say "no" confidently, manipulators prey on your fear of rejection, setting boundaries is key to protecting yourself.
If you're unsure, seek trusted opinions, outside perspectives can help you see manipulation more clearly and objectively.