Kritika Handa
Music therapy’s effectiveness is backed by neuroscience, showing its impact on emotion, memory, and stress relief.
Music therapy reduces stress by lowering cortisol levels, promoting relaxation, and enhancing emotional well-being.
It helps manage mental health issues like depression and anxiety by providing therapeutic emotional outlets.
Music therapy aids in pain management, reducing pain perception and improving comfort during medical treatments.
It supports cognitive rehabilitation by improving memory, attention, and problem-solving, especially in neurological disorders.
Music therapy often enhances outcomes when used alongside traditional treatments, providing complementary benefits.