Zainab Khanam
An emotional attachment style where individuals fear rejection or abandonment in their relationships.
Constantly replaying interactions and worrying about how others perceive you.
A deep-rooted fear of being left by loved ones, even without reason.
Needing frequent validation of love, care, and loyalty from partners or friends.
Feeling anxious or unsettled when left alone, even for short periods.
Struggling with trust, often feeling jealous or insecure about others’ intentions.
Placing immense value on relationships to define self-worth or happiness.
Finding it hard to respect personal boundaries due to fear of losing connection.
Experiencing heightened emotional responses during conflicts or misunderstandings.