Lingkan Reang
Aids healing, muscle building, and blood vessel formation.
Lowers inflammation linked to heart disease through phytochemicals.
Antioxidants in plums may help reduce anxiety levels.
High in sorbitol, plums act as a natural laxative to relieve constipation.
Fights cell damage associated with diabetes, Alzheimer's, Parkinson's, and cancer.
Fiber slows blood sugar spikes and boosts adiponectin production.