Aman Trivedi
Dahi Vada is low in calories and helps you to maintain a balanced diet.
Due to the presence of enzymes in yogurt, dahi vada can help to improve overall digestive health.
Served chilled, due to the presence of yogurt, dahi vada provides a cooling effect to the body and reduces body heat.
Nutrients like calcium and vitamin B12 are present in yogurt that help to maintain bone health.
Vada is made with lentils which is a good source of protein and helps in muscle growth.
With a combination of probiotics and fiber, the dish helps to reduce cholesterol and improve heart health.