Lingkan Reang
Milk is rich in calcium and vitamin D, essential for strong bones and teeth, promoting healthy growth.
The high protein content in milk supports muscle development, which is crucial for active and growing children.
It provides essential nutrients, including vitamins A, B12, and potassium, supporting overall health.
With its high water content, milk helps keep kids hydrated, especially during physical activities.
The nutrients in milk, including vitamins and minerals, can help strengthen the immune system.
Certain nutrients in milk, like omega-3 fatty acids and B vitamins, are beneficial for brain development.