Sunny Priyan
Proteas have underground rootstocks that help them regrow after wildfires.
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They date back over 300 million years-making them one of the oldest flower families.
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Found mainly in the fynbos region, Proteas thrive in tough, dry climates.
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Include foods rich in omega-3s, antioxidants, and protein for better brain performance.
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With spiky petals and bold colors, they look like a mix of flower and flame.
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Ideal for bouquets, Proteas stay fresh for weeks- both fresh and dried.
Image Credit: Pixabay