Kritika Handa
A simple yet delicious dish made with pasta, garlic, olive oil, and red pepper flakes. Add canned tomatoes or Parmesan for extra flavor.
A hearty and filling stew made with canned chickpeas, canned tomatoes, onion, garlic, and spices like cumin and paprika.
Cook rice and mix it with canned beans, onions, garlic, and spices like cumin and chili powder for a comforting and protein-packed meal.
A healthy, protein-rich soup made with dried or canned lentils, vegetable broth, garlic, onions, and any leftover vegetables from your pantry.
Mix canned tuna with pasta, canned vegetables, olive oil, and a squeeze of lemon for a quick and easy dinner.
Use leftover rice, eggs, soy sauce, and frozen veggies to make a simple fried rice that’s full of flavor and easy to whip up.
An Italian classic made with spaghetti, garlic, olive oil, and red pepper flakes. Top with grated cheese if available.