Richa Singh

Diet And Fitness Tips To Borrow From Nita Ambani

Nita Ambani started Dhirubhai Ambani International School and has successfully managed her family's business for many years.

Morning walks

Nita Ambani likes to wake up early and goes for a quick walk every morning before beginning her day.

Breakfast

Nita Ambani is very specific about her food choices, only eating nuts, beetroots, and juice for breakfast, which she believes is crucial.

Everyday workout routine

Nita Ambani always makes sure to work out, beginning with yoga, then swimming, and then doing cardio exercises.

Hydration

The philanthropist drinks water throughout the day to stay hydrated and cleanse her body, which makes her healthy and gives her glowing skin.

Rich-in-health dinner

For her, dinner is the second-most crucial meal, packed with sprouts, green veggies, and soup. She chooses a light dinner for better metabolism, weight management, and sleep.