Delicious South Indian Dishes Under 100 Calories

RIVANSHI RAKHRAI

Semolina dish with vegetables and sometimes peanuts, a delightful and weight-friendly breakfast choice.

Upma

Low-calorie steamed rice cakes, filling and perfect for weight management.

Idli

A flavorful rice dish, essential in South Indian cuisine, suitable for taste and weight loss goals.

Tamarind Rice

 Loaded with vitamin C, lycopene, fiber, and low in calories, pairs well with raita for weight management.

Tomato Rice

Nutritious lentil curry with assorted vegetables, known for its nutritional benefits.

Sambar

Light and cooling, popular in South India, ideal for weight loss due to its low calorie content.

Curd Rice

Tangy South Indian soup made with tomatoes, tamarind, and spices, low in calories.

Rasam