Image Credit : Google
Image Credit : Google
Tilt your head back, looking at the ceiling. Push your lower jaw forward and hold for a few seconds. Repeat
Image Credit : Google
Press your tongue against the roof of your mouth and hold for several seconds. Release and repeat
Image Credit : Google
Gently slap your chin with the back of your hand. Do this for a minute or so to stimulate blood flow
Image Credit : Google
While looking forward, lift your lower lip as high as possible by pushing your lower jaw out. Hold for a few seconds and release
Image Credit : Google
Suck in your cheeks and lips to make a fish face. Hold for a few seconds and release
Image Credit : Google
With your mouth closed, clench your teeth together and hold for a few seconds. Release and repeat
Image Credit : Google
Gently roll your head in a circular motion, both clockwise and counterclockwise
Image Credit : Google
Place a small ball, like a tennis ball, under your chin. Press your chin down onto the ball and release. Repeat for a minute or so
Image Credit : Google
Place your thumb under your chin and try to open your mouth while providing resistance with your thumb. Hold for a few seconds and release