Rishika Baranwal
Synthetic vitamins in high doses can lead to toxicity and adverse health effects.
Synthetic vitamins may not be absorbed as well as natural vitamins, reducing their effectiveness.
Artificial additives in synthetic vitamins can cause allergic reactions, ranging from rashes to severe anaphylaxis.
High doses of synthetic vitamins, like beta-carotene and vitamin E, have been linked to an increased risk of certain cancers, especially in smokers.
Synthetic vitamins can disrupt the balance of nutrients, interfering with the absorption and function of other vitamins.
Synthetic vitamins may be contaminated with harmful substances, such as heavy metals, during production.