Dairy Products That Can Cause Cardiovascular Diseases

Rishika Baranwal

High in saturated fats, raising LDL cholesterol.

Full-Fat Cheese

Contains saturated fats linked to increased heart disease risk.

Whole Milk

Predominantly saturated fats, contributing to elevated cholesterol levels.

Butter

Rich in saturated fats, used in desserts and sauces.

Cream

High in saturated fats and sugars, impacting heart health with excess consumption.

Ice Cream

High in sugar and saturated fats, posing risks to cardiovascular health.

Condensed Milk