Bitter gourd is known for its potential blood sugar-lowering properties. Some people consume bitter gourd leaves in the form of juice or cooked dishes
There is some traditional use of mango leaves in diabetes management. They are often soaked overnight and consumed in the morning
Neem has anti-diabetic properties and is believed to help lower blood sugar levels. Neem leaves can be consumed in various forms, such as tea or powder
Fenugreek, or methi, is known for its potential to improve insulin sensitivity. Fenugreek leaves can be included in salads or cooked dishes
Aloe vera may have a role in managing diabetes, but its use should be cautious. Some people consume aloe vera gel extracted from the leaves